Tai Chi              Tai Chi    classes                                       classes       for health                              Self-defence                                         Kung Hei Fat Choi                                                                                Happy New Year

             

10 Week Beginners Course

Tai Chi, Qigong & Self Defence 

I teach separate Tai Chi & Qigong for health and Tai Chi for self-defence classes every week in Rugby in Warwickshire. Find your nearest Rugby Tai Chi Club class on the class timetable page. You can read more about the different types of class available.

Holistic Therapies including 
Chinese Tui Na Massage, EFT & Thai Yoga Massage

My massage and healing practice is based around traditional  Chinese Tui Na  medical massage and EFT sessions. Thai Yoga Massage can also be booked. 
Tui Na is especially useful for specific complaints such as shoulder, neck or back pain and for helping recovery from injuries. It is often seen as acupuncture without needles. EFT or Emotional Freedom Technique is a modern therapy based on ancient Chinese medicine principals and the understanding of how energy affects the body and the mind. Many physical conditions and especially mental/emotional problems such as fear and anxiety can be treated very successfully.
Thai Yoga massage is a bit like doing a whole Yoga class and more without the hard work as the therapist does it for you. 
I gained a Master Degree in Oriental Massage Therapy achieving my diploma with distinction - the highest level available - from Body Harmonics Oriental Bodywork Centre.