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TAI CHI 
BODY MIND SPIRIT

RUGBY, WARWICKSHIRE, UK

Gentle Exercise Classes for all Ages & Abilities

Tai Chi Chuan Full System - Healing Art & Martial Art

Rugby Tai Chi Club operates as a Private Business

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CLASSES

Classes are taught with the ancient understanding of the human body, health & natural healing.

NEW YEAR STARTING DATES

Wednesday Classes - 10th January

Thursday Classes - 11th January

Monday Classes 15th January

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TAI CHI EXERCISE - HEALTH & MOBILITY 

WEDNESDAY 

10.00AM - 11.00AM     

DUNCHURCH VILLAGE HALL,

RUGBY CV22 6PN

(ONSITE CAR PARK)

THURSDAY

10.00AM - 11.00AM      

RUGBY UNITED REFORMED CHURCH
40 HILLMORTON ROAD, RUGBY, CV22 5AD

(ONSITE CAR PARK)

Suitable for any age and ability. Beginners always welcome.

In this class we do exercises that give the whole body a thorough stretch. The exercises improve Mobility, Balance & restore Good Health.

Qi Gong Forms for health and healing.

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TAI CHI CHUAN - FULL SYSTEM

HEALTH ART & MARTIAL ART

THURSDAY EVENINGS  6:30PM - 7:30PM   

UNITED REFORMED CHURCH

40 HILLMORTON RD, RUGBY, CV22 5AD 

(ONSITE CAR PARK)

The instruction is given to a high level with traditional Tai Chi training exercises for flexibility, relaxation, internal strength and dynamic movement.
Learn the Tai Chi Long Form of beautiful flowing movements for Body & Mind.

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ZHANG SANFENG - WUDANG INTERNAL SYSTEM

The original Zhang Sanfeng Wudang Internal System.

Internal Martial Arts of the highest level.

Access to this class is through attendance in any of the other classes. 

If you are interested in this class, please ask me about it in class.

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ABOUT ME

Martial arts, traditional Chinese exercise and health systems - especially Tai Chi – have been my passion for over 35 years. I teach the full extent of the art with its
dual aspects of healing and martial skills, including traditional weapons training. I run classes in Rugby, Warwickshire.
I travelled to China, in 1988, to undertake many months of intensive training. Some of the most renowned teachers in the world taught us for up to five hours a day, six days a week, at the Beijing Sports University. My main teacher, Yang Li, was gracious enough to give me additional tuition after official training hours. The things she taught me were of the Old School. At that time China was not easy to visit and I was one of only a handful of students from outside the country who had the privilege of studying at the university.

I have studied all the 3 main Niejia (internal) styles - Taiji, Bagua & Hsing-Yi. 

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