top of page
YinYang%25252520SmudgeSmall_edited_edited_edited_edited_edited_edited_edited_edited_edited_edited_ed

TAI CHI 
BODY MIND SPIRIT

RUGBY, WARWICKSHIRE, UK

​

Gentle Exercise Classes for all Ages & Abilities

Tai Chi Chuan - The Full System

​

Rugby Tai Chi Club operates as a Private Business

Home: Welcome

CLASSES

Classes are taught with the ancient understanding of the human body, health & natural healing.

76dfc1c0d77a298339b46903a3f4f736.jpg

TAI CHI EXERCISE CLASSES - FOR HEALTH & MOBILITY 
​

TUESDAY   10AM - 11AM £7

BRINKLOW UNITED REFORMED CHURCH

BROAD ST, BRINKLOW CV23 0LS

​

WEDNESDAY   10.00AM - 11.00AM  £7

DUNCHURCH VILLAGE HALL,

RUGBY CV22 6PN

(ONSITE CAR PARK)

​

THURSDAY   10.00AM - 11.00AM  £7     

RUGBY UNITED REFORMED CHURCH
40 HILLMORTON ROAD, RUGBY, CV22 5AD

(ONSITE CAR PARK)

Using gentle natural movements the exercises improve Mobility, Balance & restore Good Health.

Yoga style exercises to stretch the whole body and improve posture and flexibility.The exercises are all done standing.

Qigong Form for Internal Organ health.

Tai Chi Form.

​

TDTc6hTauh%20(2)_edited.jpg

TAI CHI CHUAN  -  BEGINNERS WELCOME 

FIRST TRIAL CLASS FREE

​

THURSDAY EVENINGS   7:00PM - 8:00PM   

UNITED REFORMED CHURCH

40 HILLMORTON RD, RUGBY, CV22 5AD 

(ONSITE CAR PARK)

First Trial Class FREE

You will learn simple fundamental exercises and movement patterns that teach beginners how to move in the Tai Chi Way.

These exercises help to connect the Body and Mind and develop a calm and relaxed state. 

The instruction is given to a high level with traditional Tai Chi training exercises for flexibility, relaxation, internal strength and dynamic movement.

Learn the Tai Chi Long Form of beautiful flowing movements for Body & Mind.

TaiChi%252520Wudang_edited_edited_edited.jpg

ZHANG SANFENG - WUDANG INTERNAL SYSTEM

MONDAY EVENINGS

The original Zhang Sanfeng Wudang Internal System.

Internal Martial Arts of the highest level.

Access to this class is through attendance in any of the other classes. 

If you are interested in this class, please ask me about it in class.

Home: News & Updates

ABOUT ME

Martial arts, traditional Chinese exercise and health systems - especially Tai Chi – have been my passion for over 35 years. I teach the full extent of the art with its
dual aspects of healing and martial skills, including traditional weapons training. I run classes in Rugby, Warwickshire.
I travelled to China, in 1988, to undertake many months of intensive training. Some of the most renowned teachers in the world taught us for up to five hours a day, six days a week, at the Beijing Sports University. My main teacher, Yang Li, was gracious enough to give me additional tuition after official training hours. The things she taught me were of the Old School. At that time China was not easy to visit and I was one of only a handful of students from outside the country who had the privilege of studying at the university.

I have studied all the 3 main Niejia (internal) styles - Taiji, Bagua & Hsing-Yi. 

Yang%2520Li_edited_edited.jpg
Home: About

CONTACT US

​

​

Home: Contact
bottom of page