FREQUENTLY ASKED QUESTIONS

WHAT SHOULD I WEAR FOR CLASS

Anything comfortable. Always good to bring a warm top to wear for any of the more meditative exercises.
Simple flat soled pumps for your feet are good. Special Tai Chi training shoes can be recommended.

WHAT SHOULD I BRING WITH ME

Always a good idea to bring some water with you.
Mobile phones should be switched to Silent Mode if possible while in class.

IS THERE ANY PARKING

The Thursday morning Gentle Exercise class has its own large Car Park.
The Tuesday evening Tai Chi class has a small Car Park & On Road Parking outside.