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FREQUENTLY ASKED QUESTIONS

WHAT SHOULD I WEAR FOR CLASS

Anything comfortable. Always good to bring a warm top to wear for any of the more meditative exercises.
Simple flat soled pumps for your feet are good. Special Tai Chi training shoes can be recommended.

WHAT SHOULD I BRING WITH ME

Always a good idea to bring some water with you.
Mobile phones should be switched to Silent Mode if possible while in class.

All exercises are standing so no Yoga Mat is needed.

IS THERE ANY PARKING

Yes. All classes have their own large onsite Car Park.

IS TAI CHI A RELIGIOUS PRACTICE?

No - Tai Chi has nothing to do with Religion. 
Tai Chi practitioners around the world can be members of any Religion or faith. 

Tai Chi is a Health Practice & also a Martial Art. It promotes a peaceful & natural life.

Healing Warrior - Tai Chi

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