Classes In Rugby Warwickshire Uk

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Beginners First Class FREE​​​​

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New Classes NOW OPEN​​​​​​​​​​

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All Tai Chi Health & Exercise classes teach the same work.
Simply pick a time and location that suits you.
Beginners always welcome at any time. Just turn up and give it a try.


All classes have three main parts
1. Stretching routine - 8 postures for flexibility and to improve posture
2. Soaring Crane Qigong - a form of 5 routines for energy and health
3. Tai Chi Form 

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Morning Tai Chi Classes 10.00 am - 11.00 pm   £10

BRINKLOW - Tuesday Morning
Brinklow United Reformed Church Broad St, Brinklow CV23 0LS ​
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DUNCHURCH - Wednesday Morning
Dunchurch Village Hall, Rugby Rd, Dunchurch, CV22 6PN - Onsite Car Park
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RUGBY - Thursday Morning
Rugby United Reformed Church, 40 Hillmorton Road, Rugby, Warwickshire, CV22 5AD - Onsite Car Par

Thursday Evening Tai Chi Classes
United Reformed Church - 40 Hillmorton rd, Rugby, CV22 5AD
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7.00 pm - 8.00 pm   Tai Chi Health & Exercise  £10 
In these classes we practice various exercises to promote relaxation with a calm mind and developing energy and good health.
The Tai Chi Form then brings all these things together in a slow, continuous, meditative exercise.  


6.00 pm - 7.00 pm  Tai Chi - Martial Application
This class focuses on the Martial (Kung Fu) side of Tai Chi.
Suitable for both men & women.
We do various Forms that are first learned as a solo exercise and then as a two person practice.
The finer points and details of the Tai Chi Form are taught
Pao Chui - Cannon Pounding Form
Tui Shou - Pushing Hands 
Tai Chi Form Applications 
Classical Weapons forms

6 pm class on its own £10
6 pm and 7 pm classes together £15


Monday Evening Class 
Wudang Internal Kung Fu & Advanced Taijiquan
This is the original Internal system created by Zhang Sanfeng.
This is a private class. Access to this class is through attendance at any of my other classes first.
If you are attending another class, you can ask me there about trying this class. 

Rugby Tai Chi Club operates as a Private Business